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This Raksha Bandhan, let’s celebrate the bond of love and protection with a gift that truly speaks from the heart. Whether from a brother, sister, or friend — this special box gently says: “I care for your health and happiness.” Inside this box of love: • A FittFocus Rakhi Health Package Voucher – just ₹1101/- for tests worth ₹1900/-(Includes CBC, RBS, Cholesterol, Creatinine, Calcium, Uric Acid, SGPT — along with Smart Report, Home Visit & 50% off on any additional in-house tests) • A beautiful, eco-friendly Seed Rakhi – “Love is in the Air” – embedded with Amaranthus and Purslane seeds. Simply plant the Rakhi and seedband card in a pot, water it, and watch it bloom — just like our bond. • A chocolate treat to sweeten your celebration Why it matters: A small act of care today can prevent health risks tomorrow. This thoughtful gift brings together awareness, affection, and wellness — right to your doorstep.

Our Physician Consultation at FittFocus provides you with expert medical guidance tailored to your individual health needs. Our experienced physicians conduct thorough evaluations, addressing current health concerns and assessing overall wellness. Whether you’re managing chronic conditions, seeking preventive care, or aiming to enhance your fitness journey, our physicians offer personalized advice and treatment plans. With a focus on proactive health management, the consultation includes insights from your comprehensive assessment at FittFocus, empowering you to make informed decisions for a healthier lifestyle.

At FittFocus, we offer Pulmonary Function Testing (PFT) to provide a thorough assessment of lung health and respiratory efficiency. This non-invasive test evaluates lung capacity, airflow, and respiratory strength, helping identify conditions such as asthma, chronic obstructive pulmonary disease (COPD), and other breathing disorders. Conducted by our skilled technicians, the test offers quick, reliable results, with reporting by a specialist for timely feedback. Whether for fitness assessment, preventive care, or managing respiratory concerns, our PFT service is designed to give you a clear picture of your lung health and guide you towards improved respiratory wellness.

Our physiotherapy consultation at FittFocus provides expert care to help you improve mobility, manage pain, and enhance overall physical wellness. Our certified physiotherapists perform thorough assessments to identify any movement limitations, postural imbalances, or injury risks. Whether you’re recovering from an injury, looking to prevent future issues, or aiming to optimize athletic performance, our personalized approach empowers you with targeted exercises and rehabilitation plans. At FittFocus, we’re committed to supporting your journey to a stronger, healthier body.

Orthopedic consultation is vital for diagnosing and treating any body pain, as it focuses on issues related to the musculoskeletal system, including bones, joints, muscles, and ligaments. For athletes, an orthopedic consultation is especially important as it helps in identifying underlying causes of pain, preventing further injury, and ensuring a safe return to sports. By addressing imbalances, weaknesses, or structural issues, orthopedic care plays a key role in enhancing performance, preventing injuries, and facilitating quicker recovery, ultimately helping athletes maintain peak physical condition.

Diet consultation is crucial in a fitness or weight loss journey as it ensures that your nutritional intake aligns with your goals, providing the right balance of nutrients to support weight loss, muscle gain, and overall health. For athletes, proper diet consultation enhances performance, aids in injury prevention, and speeds up recovery by supplying the body with the essential nutrients it needs to perform at its best, repair tissues, and maintain energy levels. Tailored nutrition plans help individuals achieve sustainable results, optimize their fitness routines, and improve their overall well-being.

Consider including glucose testing as part of your routine health check-up, especially during an annual exam. If you have a higher-than-average risk of diabetes or a family history of the condition, it’s important to get screened for elevated glucose levels. Risk factors for diabetes include: 1. Being 45 years or older 2. Overweight or obesity 3.Heart disease, high blood pressure, or high cholesterol 4. Prediabetes 5. A family history of diabetes 6. Lack of physical activity 7. Polycystic ovarian syndrome (PCOS) You should also consider glucose testing if you experience symptoms of diabetes, such as: *Frequent urination *Excessive hunger or thirst *Numbness or tingling in the hands or feet *Blurred vision *Frequent infections *Unexplained weight loss *Persistent fatigue *Dry skin *Slow-healing sores Additionally, your doctor may recommend glucose testing if you exhibit signs of low blood sugar or have other related health conditions. Glucose testing is also essential for managing prediabetes and diabetes after diagnosis.

A Complete Blood Count (CBC) offers detailed insights into your overall health. By analyzing a single blood sample, the CBC assesses the full range of cells in your blood and examines specific characteristics of these cells. Given its ability to provide information on all types of blood cells, the CBC can help detect a wide array of medical issues. The CBC is primarily used for diagnosis, monitoring, and screening: Diagnosis involves identifying the cause of a patient's symptoms. The CBC can reveal various blood abnormalities associated with specific health conditions, making it a common diagnostic test. It often helps confirm or rule out certain conditions and is typically used alongside other tests to reach a definitive diagnosis. Monitoring refers to tracking a patient's condition over time. A CBC is useful for patients with known blood cell disorders, allowing doctors to assess how the condition is responding to treatment and to monitor for any potential side effects of treatments. Screening involves detecting health issues before symptoms appear. In some instances, a doctor may order a CBC as part of a routine check-up to screen for potential health concerns.