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At FittFocus, our Body Composition Analysis offers a complete view of your physical health that goes well beyond the scale. This “In Body” assessment evaluates key health indicators like muscle mass, body fat percentage, visceral fat, bone density, and water levels, giving you a precise understanding of your body’s unique composition. With this information, you can set realistic health and fitness goals, track your progress over time, and receive personalized recommendations to boost strength, endurance, and overall well-being. Whether you're an athlete, a fitness enthusiast, or just beginning your wellness journey, our Body Composition Analysis is the ideal first step toward understanding and achieving your best self. Now available at a special rate of just Rs. 600/- (regular price Rs. 1200/-), this assessment brings valuable insights within reach to help you make the most of your health journey.

Consider including glucose testing as part of your routine health check-up, especially during an annual exam. If you have a higher-than-average risk of diabetes or a family history of the condition, it’s important to get screened for elevated glucose levels. Risk factors for diabetes include: 1. Being 45 years or older 2. Overweight or obesity 3.Heart disease, high blood pressure, or high cholesterol 4. Prediabetes 5. A family history of diabetes 6. Lack of physical activity 7. Polycystic ovarian syndrome (PCOS) You should also consider glucose testing if you experience symptoms of diabetes, such as: *Frequent urination *Excessive hunger or thirst *Numbness or tingling in the hands or feet *Blurred vision *Frequent infections *Unexplained weight loss *Persistent fatigue *Dry skin *Slow-healing sores Additionally, your doctor may recommend glucose testing if you exhibit signs of low blood sugar or have other related health conditions. Glucose testing is also essential for managing prediabetes and diabetes after diagnosis.