At FittFocus, our Body Composition Analysis offers a complete view of your physical health that goes well beyond the scale. This “In Body” assessment evaluates key health indicators like muscle mass, body fat percentage, visceral fat, bone density, and water levels, giving you a precise understanding of your body’s unique composition. With this information, you can set realistic health and fitness goals, track your progress over time, and receive personalized recommendations to boost strength, endurance, and overall well-being. Whether you're an athlete, a fitness enthusiast, or just beginning your wellness journey, our Body Composition Analysis is the ideal first step toward understanding and achieving your best self. Now available at a special rate of just Rs. 600/- (regular price Rs. 1200/-), this assessment brings valuable insights within reach to help you make the most of your health journey.

Your Ultimate Health Assessment! Are you a passionate runner, dedicated gym-goer, or fitness enthusiast eager to elevate your performance? The Fittfocus Fitness Premium Package is crafted just for you—a one-stop solution that addresses all your health queries and empowers you to reach your fitness goals. For a limited time, you can access this comprehensive package for just Rs. 11,900/- (originally valued at Rs. 19,180/-). Our Premium Package includes an extensive range of essential health tests designed to provide you with a complete picture of your well-being which includes CBC, ESR, Fasting blood sugar, Lipid profile, Renal function test Maxi, Urine routine,Liver function tests with GGT, HbA1c, hsCRP, Thyroid profile, Homocystein,Vitamin D3 and Vitamin B12 along with smart report. But that’s not all! Our package also includes an ECG to monitor your heart health, a Body Composition Analysis for insights into your fat-to-muscle ratio, and PFT for lung health and a Stress Test to evaluate your cardiovascular fitness. You will also receive a Smart Report that consolidates your results into a clear and actionable format. To ensure you get the most out of your health data, you’ll also benefit from consultations with our expert sports nutritionist, sports physiotherapist and Physician, providing personalized guidance tailored to your specific needs. Don’t miss out on this incredible opportunity to take control of your health and enhance your fitness journey. Invest in yourself today with the Fittfocus Fitness Premium Package and unlock your full potential!

Orthopedic consultation is vital for diagnosing and treating any body pain, as it focuses on issues related to the musculoskeletal system, including bones, joints, muscles, and ligaments. For athletes, an orthopedic consultation is especially important as it helps in identifying underlying causes of pain, preventing further injury, and ensuring a safe return to sports. By addressing imbalances, weaknesses, or structural issues, orthopedic care plays a key role in enhancing performance, preventing injuries, and facilitating quicker recovery, ultimately helping athletes maintain peak physical condition.

Diet consultation is crucial in a fitness or weight loss journey as it ensures that your nutritional intake aligns with your goals, providing the right balance of nutrients to support weight loss, muscle gain, and overall health. For athletes, proper diet consultation enhances performance, aids in injury prevention, and speeds up recovery by supplying the body with the essential nutrients it needs to perform at its best, repair tissues, and maintain energy levels. Tailored nutrition plans help individuals achieve sustainable results, optimize their fitness routines, and improve their overall well-being.

Consider including glucose testing as part of your routine health check-up, especially during an annual exam. If you have a higher-than-average risk of diabetes or a family history of the condition, it’s important to get screened for elevated glucose levels. Risk factors for diabetes include: 1. Being 45 years or older 2. Overweight or obesity 3.Heart disease, high blood pressure, or high cholesterol 4. Prediabetes 5. A family history of diabetes 6. Lack of physical activity 7. Polycystic ovarian syndrome (PCOS) You should also consider glucose testing if you experience symptoms of diabetes, such as: *Frequent urination *Excessive hunger or thirst *Numbness or tingling in the hands or feet *Blurred vision *Frequent infections *Unexplained weight loss *Persistent fatigue *Dry skin *Slow-healing sores Additionally, your doctor may recommend glucose testing if you exhibit signs of low blood sugar or have other related health conditions. Glucose testing is also essential for managing prediabetes and diabetes after diagnosis.

A Complete Blood Count (CBC) offers detailed insights into your overall health. By analyzing a single blood sample, the CBC assesses the full range of cells in your blood and examines specific characteristics of these cells. Given its ability to provide information on all types of blood cells, the CBC can help detect a wide array of medical issues. The CBC is primarily used for diagnosis, monitoring, and screening: Diagnosis involves identifying the cause of a patient's symptoms. The CBC can reveal various blood abnormalities associated with specific health conditions, making it a common diagnostic test. It often helps confirm or rule out certain conditions and is typically used alongside other tests to reach a definitive diagnosis. Monitoring refers to tracking a patient's condition over time. A CBC is useful for patients with known blood cell disorders, allowing doctors to assess how the condition is responding to treatment and to monitor for any potential side effects of treatments. Screening involves detecting health issues before symptoms appear. In some instances, a doctor may order a CBC as part of a routine check-up to screen for potential health concerns.