Services

At FittFocus, we offer precise ECG (Electrocardiogram) testing as a vital part of our cardiovascular health assessment. Our advanced ECG service monitors heart activity to evaluate rhythm, rate, and overall cardiac function, helping detect irregularities early. Each ECG comes with the added convenience of online reporting by a cardiologist, providing you with expert analysis within minutes. Conducted by our skilled team, this quick and painless test gives you timely, valuable insights into your heart health, supporting you on your journey to a fit and balanced lifestyle.

Our physiotherapy consultation at FittFocus provides expert care to help you improve mobility, manage pain, and enhance overall physical wellness. Our certified physiotherapists perform thorough assessments to identify any movement limitations, postural imbalances, or injury risks. Whether you’re recovering from an injury, looking to prevent future issues, or aiming to optimize athletic performance, our personalized approach empowers you with targeted exercises and rehabilitation plans. At FittFocus, we’re committed to supporting your journey to a stronger, healthier body.

Body composition analysis is essential during a fitness or health journey because it provides a detailed breakdown of your body's makeup, including muscle mass, fat percentage, bone density, and water content. Unlike standard weight measurements, this analysis gives a more accurate picture of your overall health and fitness. It helps tailor your exercise and nutrition plans to your specific needs, track progress more effectively, and ensure that you're losing fat, not muscle, during weight loss. For those building muscle or improving fitness, it ensures balanced growth and helps prevent issues like muscle imbalances or excessive fat gain.

Orthopedic consultation is vital for diagnosing and treating any body pain, as it focuses on issues related to the musculoskeletal system, including bones, joints, muscles, and ligaments. For athletes, an orthopedic consultation is especially important as it helps in identifying underlying causes of pain, preventing further injury, and ensuring a safe return to sports. By addressing imbalances, weaknesses, or structural issues, orthopedic care plays a key role in enhancing performance, preventing injuries, and facilitating quicker recovery, ultimately helping athletes maintain peak physical condition.

Diet consultation is crucial in a fitness or weight loss journey as it ensures that your nutritional intake aligns with your goals, providing the right balance of nutrients to support weight loss, muscle gain, and overall health. For athletes, proper diet consultation enhances performance, aids in injury prevention, and speeds up recovery by supplying the body with the essential nutrients it needs to perform at its best, repair tissues, and maintain energy levels. Tailored nutrition plans help individuals achieve sustainable results, optimize their fitness routines, and improve their overall well-being.

Consider including glucose testing as part of your routine health check-up, especially during an annual exam. If you have a higher-than-average risk of diabetes or a family history of the condition, it’s important to get screened for elevated glucose levels. Risk factors for diabetes include: 1. Being 45 years or older 2. Overweight or obesity 3.Heart disease, high blood pressure, or high cholesterol 4. Prediabetes 5. A family history of diabetes 6. Lack of physical activity 7. Polycystic ovarian syndrome (PCOS) You should also consider glucose testing if you experience symptoms of diabetes, such as: *Frequent urination *Excessive hunger or thirst *Numbness or tingling in the hands or feet *Blurred vision *Frequent infections *Unexplained weight loss *Persistent fatigue *Dry skin *Slow-healing sores Additionally, your doctor may recommend glucose testing if you exhibit signs of low blood sugar or have other related health conditions. Glucose testing is also essential for managing prediabetes and diabetes after diagnosis.

A Complete Blood Count (CBC) offers detailed insights into your overall health. By analyzing a single blood sample, the CBC assesses the full range of cells in your blood and examines specific characteristics of these cells. Given its ability to provide information on all types of blood cells, the CBC can help detect a wide array of medical issues. The CBC is primarily used for diagnosis, monitoring, and screening: Diagnosis involves identifying the cause of a patient's symptoms. The CBC can reveal various blood abnormalities associated with specific health conditions, making it a common diagnostic test. It often helps confirm or rule out certain conditions and is typically used alongside other tests to reach a definitive diagnosis. Monitoring refers to tracking a patient's condition over time. A CBC is useful for patients with known blood cell disorders, allowing doctors to assess how the condition is responding to treatment and to monitor for any potential side effects of treatments. Screening involves detecting health issues before symptoms appear. In some instances, a doctor may order a CBC as part of a routine check-up to screen for potential health concerns.